Barbara is a yoga teacher and an Ayurvedic massage therapist; she has been working with a number of wellness centres and facilities in the Cortina area for many years.
Her approach has the objective of improving the physical and mental conditions of individuals from 6 years old to an advanced age, by means of physical exercises, from the simplest to the most complex, whenever possible in contact with nature, and by means of guided breathing techniques for respiratory optimisation.
She enables her clients or patients to achieve mental and postural re-education, rediscovering nature and appreciating the area in which they are immersed.
During the Covid-19 emergency, Barbara helps those who have had to stay at home or who have returned from hospital, by means of specific breathing techniques.
In addition, she works with a nutritional programme linked to breathing techniques and the care of one’s internal organs, in cooperation with local chefs and nutrition specialists.
Languages spoken: basic English and basic German.