A simple way to relax, rejuvenate, recharge and regain physical, mental and spiritual wellbeing by getting in touch with nature around and inside us. On every fourth weekend of the month, Serena and Gianluca will take you to the discovery of a very intimate space in yourself through a programme of meditation, sounds and Hatha Yoga. All of this will take place in Cortina, the Queen of the Dolomites, immersed in green meadows and surrounded by larch, spruce, swiss pine and mountain pine woods.
Day 1 - 4.30pm arrival at the hotel/mountain hut; - welcome moment and meeting with the instructors; - 5.15-6.15pm YOGA & SOUNDS; - 6.30-8.00pm GONG BATH* * extra activity 20€ - it will take place outdoors only in case of good weather and with a minimum of 15 participants, free for kids below 10 years of age (event open to everyone)
Day 2 - 8.00-9.15am Yoga & Sounds - Breakfast - End of our services and beginning of a great day, full of light.