These wellness professionals are your point of reference in Cortina for your relax and meditation sessions in the wonderful Ampezzo Valley. Try with them yoga, meditation, naturopathy and other activities to stimulate all the senses, immersing yourself in the unspoilt nature of Cortina.

Andrea Rudes - Mindset Coach

Simple, practical and scientifically-tested techniques for: managing stress effectively and rapidly, achieving mental clarity in order to define objectives, developing winning strategies of personal, sports and professional growth.

Mind Ful Free Ride

Mindfulfreeride combines the benefits of scientific techniques to improve wellness for physical activities in the midst of the magnificent Dolomites. A natural setting stimulates all five senses, and, more specifically, the mountains provide many advantageous effects.

Alessandra Radice – Yoga teacher

She practices Pranashama and believes in wellness as her principal objective; her mission is to give people a passion for the practice of Yoga!

Benessere Cortina Adima Bernardi

Adima Bernardi is a holistic wellness consultant, a yoga teacher, naturopath and Shiatsu massage therapist in Cortina d'Ampezzo.

Giulia Candeli Yoga teacher

A dynamic and fluid yoga style that builds strength and endurance, creates flexibility and leads to a deep introspective journey throught mindful and ritualistic movements

Enrosadira Center Coaching

Personal growth paths through the support of horses.

Barbara dall'O'

Barbara is a yoga teacher and an Ayurvedic massage therapist; she has been working with a number of wellness centres and facilities in the Cortina area for many years.

Marcella Milani

Hatha Yoga Teacher for a wellness path in in Cortina d'Ampezzo.