Accredited MTB guides and instructors who can help you tackle the tracks of the Cortina valley in tranquillity and safety.
Adima Bernardi is a holistic wellness consultant, a yoga teacher, naturopath and Shiatsu massage therapist in Cortina d'Ampezzo.
Excursions, multi-day trekking, mountain bike and nordic walking for those who wish to have a dynamic, enjoyable and amusing holiday
Mindfulfreeride combines the benefits of scientific techniques to improve wellness for physical activities in the midst of the magnificent Dolomites. A natural setting stimulates all five senses, and, more specifically, the mountains provide many advantageous effects.
Barbara is a yoga teacher and an Ayurvedic massage therapist; she has been working with a number of wellness centres and facilities in the Cortina area for many years.
On the Salvàns' Tracks is an initiative for nature tourism and environmental education designed for lovers of nature and mountain enthusiasts...
In my role as Mental Coach, I help my clients to learn simple, practical and scientifically-tested techniques for: managing stress effectively and rapidly, achieving mental clarity in order to define objectives, developing winning strategies of personal, sports and professional growth.